Review of "The Supermarket Diet" by Janis Jibrin

Now this makes sense. We all probably shop at a Super Market and regularly ignore whether what we select is diet safe or not. Now you can shop the supermarket aisles and aim for your own ideal weight. Who better to trust that the Good Housekeeping folks. They book will teach you how to make a diet plan that will work for you. Then being those Good Housekeeping people you will find more then one hundred plus recipes that were tested by bear the seal of these folks. There is a calorie counter for snakes that shows how you can limit yourself to one hundred calories while snaking well.

Then there is a unique shopping guide that you can tear out and take with you to the store and use as you wander through the aisles. Lots of tips and all of it is easy to read and easy to believe in. Go for it and lose weight on your supermarket buying trips